Habit Loop
This note outlines the process driving habitual action from James Clear's 'Atomic Habits'.
Wayform Apprentice Notes are a collection of simple diagrams and ideas for understanding life as a follower of Jesus. Tried and tested on the napkins of countless café conversations, the Apprentice Notes are an essential resource for mentors and disciplemakers in the Way of the Master.
1) CUE
2) CRAVING
3) ROUTINE
4) REWARD
Note
Name
Resource
